Nurturing the whole family
Doula Services
We don’t have to do all of it alone, we were never meant to. Brené Brown
Birth Doula support from £1150
Emotional, physical and practical support for you and your partner. We will work together to prepare for birth with up-to-date, evidence-based information. This support includes:
- 2 antenatal sessions (2 hours) to talk about your wishes, feelings and preparation for birth. Review of your birth plan and physiology of birth. Providing information and resources when needed.
- 1 antenatal session (2 hours): postnatal planification. We will discuss the different postnatal areas and needs, and provide you with information and resources when needed to make you feel more empowered and informed.
- On call from 38 to 42 weeks, 24/7.
- Email and text support.
- Early labour support by phone or at home.
- Support during labour, birth and stay for up to 3 hours after the birth.
- 1 postnatal visits at your home (2 hours).
- Access to my library.
- Free loan of tens machine.
- Flexible payments available.
Rebozo Massage and Closing the Bones not included but 20% discount applied.
Do you think I can be your doula? Let’s have a first chat over a coffee or a zoom session. It’s free and without obligation.
Postnatal rebozo massage and Closing the bones ceremony £80
Bodywork after childbirth helps to speed up recovery.
This traditional postnatal massage will leave you feeling relaxed and calm. The use of rebozos (long Mexican shawls) to rock and wrap you releases tension, brings warmth and a sense of closure that is necessary after giving birth.
This massage nourishes you on all levels, physically and emotionally. It provides a safe space to release emotions related to pregnancy, birth and motherhood. It is particularly valuable for understanding and processing your birth experience.
It is an ideal gift for a baby shower or a mother’s blessing. A gift just for the new mother, where her care and wellbeing is a priority.
It lasts approximately 2.5 hours and includes preparation, massage, ceremony and a final space for support and closure. It is usually held in a safe and confidential space in your own home.
This massage and ritual is recommended in the first few weeks after birth, although it can be offered long after the early postnatal period.
Learn more about this nurturing massage and ceremony here.
Postnatal planning consultation £75/1.5h duration
During your pregnancy, we will work together on a postnatal plan that covers all aspects of having a positive postnatal experience.
Tools to understand your needs and how to meet them. Information and resources to be well prepared. And support and tools to improve communication with your partner and family.
Postnatal support in home
Holistic support in your home at any time in the early postpartum period. Nurturing your physical and emotional wellbeing to help your recovery and gently ease the transition to these early weeks.
Breastfeeding and bottle feeding support. Baby care and guidance. Information and resources. Siblings support. Bodywork. Light house chores and snacks/meal preparation.
The duration and time of this postnatal support is tailored to the needs of your family.
Hourly rate for 2 hours of postnatal support is £45.
Hourly rate for 3 hours to 6 hours of postnatal support is £35.
Hourly rate for 7 hours or more of postnatal support is £25.
Postnatal rebozo massage and Closing the Bones Ceremony not included, but 20% discount applied.
Book a free consultation to find out how I can best support you.
Gift Voucher
If you would like to give a very special gift, you can get gift vouchers that will be of great help and value to new parents. Postnatal home support or a postnatal massage.
Contact me for more information.