Nurturing the whole family
Doula Services
We don’t have to do all of it alone, we were never meant to. Brené Brown
Birth support and preparation £1350
Emotional, physical and practical support for you and your partner. We will work together to prepare for birth with up-to-date, evidence-based information. This support includes:
- 2 antenatal sessions (2 hours) to talk about your wishes, feelings and preparation for birth. Review of your birth plan and physiology of birth. Providing information and resources when needed.
- 1 antenatal session (2 hours): postnatal planification. We will discuss the different postnatal areas and needs, and provide you with information and resources when needed to make you feel more empowered and informed.
- On call from 38 to 42 weeks, 24/7.
- Email and text support.
- Early labour support by phone or at home.
- Support during labour, birth and stay for up to 3 hours after the birth.
- 1 postnatal visits at your home (2 hours).
- Access to my library.
- Free access tens machine.
- Free access peanut ball.
- Flexible payments available.
Rebozo Massage and Closing the Bones not included but 20% discount applied.
Do you think I can be your doula? Let’s have a first chat over a coffee or a zoom session. It’s free and without obligation.
Postnatal rebozo massage and Closing the bones ceremony £95
This traditional postnatal massage and ceremony will leave you feeling relaxed and supported.
Using rebozos (long Mexican shawls) to rock and wrap yourself up releases tension and provides the warmth and sense of closure that are so necessary in the postnatal period.
It nourishes you on all levels, physically and emotionally. It provides a safe space to release emotions related to pregnancy, birth and motherhood. And it is particularly valuable for understanding and processing your birth experience.
It is also an ideal gift for a baby shower or a mother’s blessing. A gift just for the new mother, where her care and wellbeing is a priority.
Offered in your own home or at Yurt in the City, it lasts approximately 2 hours and includes preparation, massage, ceremony and a final space for support and closure.
This nurturing massage and ritual offers many benefits and helps speed up recovery. It can be offered months or even years after childbirth to help bring closure to the experience of motherhood and any other major life transition.
Learn more about the Closing the Bones here.
Birth Preparation 6h/£300
There are three antenatal visits, each lasting two hours, to help you prepare for the birth and the postnatal period.
These visits provide an opportunity for you and your partner to share your thoughts and feelings about your desired birth. Together, we will create a birth plan and explore different scenarios. I will signpost you to up-to-date, evidence-based information and resources to help you make informed decisions that are right for you and your partner.
Together, we will develop a flexible postnatal plan to identify the needs of your family and the support networks available to you.
Postnatal support in home
I provide holistic support in your home during the early postpartum period. I nurture your physical and emotional wellbeing so you can focus on your baby and your recovery.
My postnatal support is about offering time to talk in a safe, non-judgemental space about your birth experience and becoming a mother, and all the changes that come with it. Also looking after your baby so you can rest.
Breastfeeding and bottle feeding support. Baby care and guidance. Information and resources. Siblings support. Bodywork. Light house chores and snacks/light meal preparation.
My goal is to make you and your partner feel rested and cared for, and to facilitate a smooth transition to life with your newborn. I’d like you to feel positive and confident in your new role as parents or in your growing family with the addition of a new member.
The duration and time of this postnatal support is tailored to the needs of your family.
Hourly rate for 2 hours of postnatal support (birth debrief) is £50.
Hourly rate for 3 hours to 6 hours of postnatal support is £40.
Hourly rate for 7 hours or more of postnatal support is £30.
Postnatal rebozo massage and Closing the Bones Ceremony not included, but 20% discount applied.
Book a free consultation to find out how I can best support you.
Gift Voucher
If you would like to give a very special gift, you can get gift vouchers that will be of great help and value to new parents. Postnatal home support or a postnatal massage.
Contact me for more information.